The relationship of high-intensity cross-training with arterial stiffness.
Journal:
Journal of sport and health science
Published Date:
Jan 20, 2017
Abstract
BACKGROUND: Central arterial stiffness is a cardiovascular risk factor that can be readily affected through engagement in physical exercise training, with resistance and aerobic exercise having disparate affects. Despite the growing popularity of high-intensity cross-training (HICT), little is currently known about the effects of this mixed modality exercise stimulus on arterial stiffness. Therefore, the purpose of this study was to characterize the arterial stiffness of habitual HICT participants aerobically active and sedentary controls using a cross-sectional design.
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