Effects of 3 months of full-court and half-court street basketball training on health profile in untrained men.
Journal:
Journal of sport and health science
Published Date:
Sep 11, 2017
Abstract
PURPOSE: The aim of the present study was to investigate whether street basketball organized as 3 v 3 on either a half court (HC) with 1 basket or a full court (FC) with 2 baskets could improve fitness and health profiles of untrained men after 3 months of supervised training.
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