The Influence of Fluid Intake Behavior on Cognition and Mood among College Students in Baoding, China.

Journal: Annals of nutrition & metabolism
PMID: 33780928

Abstract

INTRODUCTION: Water is a critical nutrient, and it is important for the maintenance of the physiological function of the human body [1-3]. In addition to fluid amounts, fluid intake frequency is also important for hydration status [4, 5]. At present, only few guidelines mention fluid intake behavior that recommend drinking water frequently while in small quantities, however, there is no scientific evidence to support it. Therefore, it is necessary to explore the appropriate fluid intake behavior.

Authors

  • Hairong He
    Department of Nutrition and Food Hygiene, School of Public Health, Peking University, Beijing, China.
  • Jian Fen Zhang
    Department of Nutrition and Food Hygiene, School of Public Health, Peking University, Beijing, China.
  • Na Zhang
    Department of Nutrition and Food Hygiene, School of Public Health, Peking University, Beijing, China.
  • Songming Du
    Chinese Nutrition Society, Beijing, China.
  • Shufang Liu
    School of Public Health, Hebei University Health Science Center, Baoding, China.
  • Guansheng Ma
    Department of Nutrition and Food Hygiene, School of Public Health, Peking University, Beijing, China.

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